Introduction       Back and neck pain are common issues that can significantly impact daily life, causing discomfort and limiting mobility. Chronic back and neck pain, in particular, can be debilitating and frustrating for those who suffer from it. Thankfully, advancements in physiotherapy techniques offer new hope for individuals seeking relief. In Auburn, Mary Street Sports Physiotherapy & Rehabilitation Centre  stands at the forefront of these innovations, providing patients with effective treatments tailored to their unique needs. In this blog post, we will explore various innovative physiotherapy techniques for managing chronic  back and neck pain in Auburn .          Understanding Chronic Back and Neck Pain       Causes of Chronic Back and Neck Pain       Chronic back and neck pain can stem from various causes, including poor posture, muscle strain, herniated discs, arthritis, and degenerative disc disease. Understanding the root cause of the ...